Mustard-Encrusted Salmon Fillets

Fancify your fish this Friday night INGREDIENTS ¼ cup homemade, whole-grain mustard 1 tablespoon extra-virgin olive oil 1 ½ tablespoons minced chives Four 8-ounce, skin-on salmon fillets Salt and freshly ground pepper Fish is a healthy protein that finds its way into our diet in a couple of main ways. It’s a common meat to…

Work-Night Celebration Pan Sauce

Don’t wait for the weekend to cook INGREDIENTS Pan used to sear meat, drippings included 2 tablespoons butter 2 tablespoons shallot, finely chopped 2 tablespoons flour ½ cup dry white wine 1 cup chicken stock 2 tablespoon homemade, whole-grain mustard ¼ cup heavy cream 1 tablespoon lemon juice A pan sauce is a diminutive gravy…

Kimchi-Fusion Quesadillas

Rock your snack routine with Korean flair INGREDIENTS 2 tablespoons butter 1 cup homemade kimchi, drained and chopped 2 8-inch flour tortillas 1 cup grated sharp cheddar 1 cup grated Monterey Jack 1 tablespoon vegetable oil We love quesadillas. They’re quick to make, superbly satisfying and easy to handle, though they get a bum rap…

Flavor-Bursting Kimchi Fried Rice

Let leftovers be the star of the show INGREDIENTS 3 cups pre-cooked white rice 1 cup homemade kimchi, chopped ¼ cup kimchi juice ¼ cup water 2 – 3 tablespoons gochujang 3 teaspoons sesame oil 1 teaspoon vegetable oil 1 green onion, chopped There are a lot of foods that are good the next day.…

Guilt-Free, Grain-Free Berry Muffins

The breakfast you’ll want every morning INGREDIENTS 2 cups almond flour 2 whole eggs ¼ cup coconut oil, softened ¼ cup honey 1 tablespoon vanilla extract 1 teaspoon homemade drinking vinegar ½ teaspoon baking soda ¼ teaspoon sea salt 1 cup fresh berries ½ cup chocolate chips EQUIPMENT muffin liners muffin tray ¼ cup measuring…